FOR EMPLOYEES, TEAMS, ORGANISATIONS
Workplace Wellbeing
Trauma-informed services to support the well-being of your team- focused on stress management, pain prevention and burnout prevention
Whole-person Wellness for your Workplace
- without the overwhelm
Your team deserves more than surface-level perks. At Zenith Osteopathy + Wellness, we design evidence-based, trauma-informed wellness programs that prioritise psychological safety, resilience, and sustainable performance.
Because true workplace wellbeing isn’t just about feeling good in the moment — it’s about creating a culture where people can thrive.
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​Rooted in our Resilient Wellness Framework™, our corporate programs bring clarity, care, and creativity to workplace wellness.
85%
of UK workers have experienced symptoms of burnout and exhaustion, with almost half (47%) taking time off for mental health reasons
17.1 million
lost working days annually on account of work-related stress, depression, and anxiety
28%
fewer sick days and 25% increased productivity with proactive wellness programs.
21%
higher retention & 48% more innovation when psychological safety is prioritized.
Why Workplace Wellness Matters
Stress, burnout, and physical strain don’t just impact individuals — they affect collaboration, creativity, and retention.
​Wellbeing at work isn’t just about supporting individuals — it’s a strategic advantage for the organisation as a whole.
When workplaces invest in wellbeing, they see:
Reduced Absenteeism
Fewer sick days and stress-related absences keep performance consistent.
Lower Stress & Burnout Risk
Trauma-informed programs create the psychological safety essential for sustainable success.
Increased Productivity
Healthy, regulated teams can focus, innovate, and deliver at their best
Stronger Organisational Culture
​Wellness initiatives show your values in action, building trust and long-term resilience.
Improved Morale & Engagement
Employees who feel cared for are more committed and collaborative.
Higher Retention & Attraction
A strong wellness culture helps you keep your best people and attract new talent.
Wellness done well supports both people and business outcomes.
FOCUS AREAS
Stress & Burnout Recovery
Stress Management
Emotional Regulation
Resilience
Mindset + Motivation
Focus + Productivity
Work-Life Balance
Posture + Ergonomics
Mindfulness + Restorative Practices
Services Include
Talks + Workshops
Looking beyond symptoms to address the whole system.
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Topics include:
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Feel-Good Posture
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Building Resilience
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The ''Less Stress System''
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Work-Life Balance for Busy Professionals
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5 Secrets to Beat Chronic Back pain for desk-based professionals
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Wellbeing for Success Workshop Series
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Workshops are delivered by an expert, designed to be immersive & engaging, come with a digital or printed workbook that can be used to complement learnings
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Pick a time that suits your team- we know workshops need to fit into busy schedules!
On-site Osteopathy
Give your employees support for their physical health both addressing and preventing absenteeism due to chronic pain and work-related pain.​
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Chronic pain has been shown to reduce focus, alter productivity and increase absenteeism.
Topics include:
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RE:SToreâ„¢ Labs for Work
A 45-minute guided restorative practice for body + mind.​
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This is a Zenith O+W Signature class which draws on:
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Movement​
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Breathwork
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Self-massage
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Mindfulness
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The ''RE:STore™ for Work'' sessions are focused on decreasing stress, increasing focus and productivity, and building resilience​
Audits, Workbooks & Resources
Looking beyond symptoms to address the whole system.
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Topics include:
-
Feel-Good Posture
-
Building Resilience
-
The Less Stress System
-
Work-Life Balance for Busy Professionals
-
5 Secrets to Beat Chronic Back pain for desk-based professionals
​
Workshops are delivered by an expert, designed to be immersive & engaging, come with a digital or printed workbook that can be used to complement learnings​
What Makes Zenith O+W Different
Let's Talk
Every workplace is unique. That’s why we start with a conversation.
About Zenith O+W
Founded by Lolitaire Healey — Registered Osteopath + Health Coach, Zenith Osteopathy + Wellness bridges the gap between whole-person healthcare and workplace performance. With deep expertise in stress recovery, nervous system regulation, and integrative health, Zenith helps organisations move beyond burnout into resilience and long-term wellbeing.
Let's Talk
Every workplace is unique. That’s why we start with a conversation.