Our Story
Zenith O+W exists to provide an integrative, personalised approach to health(care) and wellness that goes beyond symptom management. We address the habits, thoughts, and behaviours that hinder true healing, therefore helping you prioritize your wellbeing and achive lasting wellness.​
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Inspired by both professional observation and personal experience, we aim to guide you in building a sustainable lifestyle for both body and mind. By addressing pain, stress, work-life imbalance, habit and more, we help you thrive in your health and quality of life.
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Whether you are recovering from an injury, want to run an extra mile, want to touch your toes, maintain your mobility, de-stress, self-care or build healthier habits— we've got you! We desire to help YOU reach your health and wellbeing goals.
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Our Values
Connection
​​We believe deeply in creating a safe space where you feel seen, heard & valued— creating an environment for you to thrive
Integrity
We are committed to providing care that is honest, transparent, and rooted in trust.
Empowerment
We aim to inspire by educating and equipping you with the tools, strategies, and confidence you need to take charge of your wellbeing.
Collaboration
We believe in the power of partnership—with you and also with other health and wellness service providers and initiatives, to deliver exceptional results
Innovation
We leverage advancements in science and integrative wellness to provide solutions that address the physical, mental and emotional.
Transformation
We aim to inspire by educating and equipping you with the tools, strategies, and confidence you need to take charge of your wellbeing.
Our Mission
Our mission is simple: to optimize wellbeing and empower lives.
Through a combination of physical care, mindfulness practices and lifestyle design, we support individuals to achieve balance and vitality through an integrative, mind-body approach to wellbeing.
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But our impact extends beyond individual care.
We are committed to not only transforming individual lives but also creating healthier families, workplaces, and communities. Every new client contributes to our global mission of health equity and closing the health-literacy gap.
